Sometimes we come to a point in our lives where we stop and think to ourselves, how did I get here? That feeling of contentment and confidence we once had is gone. In today’s world we are so consumed by other people’s judgements and expectations of us, it’s hard to remember what we actually want and need for ourselves.  We can be so overwhelmed by constant stress and chaos that you start to feel like you are drowning in your own life. The happily ever after we wanted, has turned into never ending arguments about the same things over and over.  We have a more intimate relationship with social media than with family or spouse, or partner.  The trust we had in people and systems may be broken and these days we are unsure if things can even get better. You end up feeling disconnected from yourself; stuck, confused, and at your wits end. If this is not the life you thought you would have, let me help you!