Individual Therapy

#Adulting can be hard.  There is so much information to take in, things to do, and decisions to make.  It can be difficult to know if you are on the right path, in the right job, with the right friends, in the right relationship, etc.  This is especially difficult in the age of social media when the things that you have going on never quite seem to measure up to everyone else’s “highlight reel”.  I want to help you develop the skills needed to gain confidence in your choices, work through your feelings, and start living the life that you want!  





Creating Boundaries


Life Events/Adjustment


Family Issues


Life Stress

Career Satisfaction

Military Life

Time Management/Organization

4325 Washington Road | Evans, GA 30809 | phone: (706) 750-8014 | email: